Hittade mycket intressant info om just probiotika på Wikipedia. Kika gärna in. Detta stod om just IBS relaterade symtom som jag väljer att ta upp här då det är många som skriver till mig och frågar om just dessa problem..
Irritable bowel syndrome and colitis
In one study, a commercial strain of Bifidobacterium infantis improved some symptoms of irritable bowel syndrome in women.[46] A separate small study showed that a strain ofLactobacillus plantarum, may also be effective in reducing IBS symptoms.[47] A study focused on Bifidobacterium animalis showed a reduction in discomfort and bloating in individuals with constipation-predominant IBS, as well as helping to normalize stool frequency in said individuals.[48] For maintenance of remission of ulcerative colitis, Mutaflor(E.coli Nissle 1917) randomized clinical studies showed equivalence of Mutaflor and mesalazine (5-ASAs).[49]
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